7 Manners for vegetarians to Receive their share of Nourishment

Seafood and poultry are the best sources of superior protein on the market, but if you're a vegetarian you don't have to miss out...

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Stroke Caused by High Blood Pressure

Stroke is a leading cause of disability and death in adults. According to research, the incidence of stroke in India is roughly 203 cases...

Try out pranayama to your diabetes treatment

KapalabhatiThis lively purification exercise has notable advantages like supplying a bath of newly sanitised blood into the brain and clearance of nasal passages.Strategy Think about...

Kinds of Yoga And Their Benefits

Asana, significance 'sitting posture' is closely linked to the art of yoga training. Asana can be described as the seated posture that's relaxed and...

Lets Know The Difference Between Hiking And Trekking

A lot of time, people become confused between the two. Well, there is a massive difference between hiking and trekking along with the health...

Winter blues aren’t tough to overcome!

Do you feel stressed or sad in winters? Or do you miss sun and despise the gloomy cold days?If you would like to conquer...