Have you ever wondered why is it always advised to cook meat thoroughly prior to its consumption? Well that is because raw and raw meat is a breeding ground for bacteria such as salmonella, E.coli and listeria.
Eggs are also very likely to get infected with parasites, that’s why it’s imperative that you purchase eggs that are free Salmonella bacteria. In addition, make sure you don’t consume eggs that are past the date of packaging.
Contaminated poultry products
If you’re a chicken lover, you will need to make sure you only chicken which is bacteria free. Also, you need to ensure that it’s cooked properly prior to its consumption.
Seeded vegetables such as cucumbers, jalapenos are known to be a breeding ground for Salmonella species. Therefore, to avoid being infected by this bacteria, ensure you clean your veggies thoroughly.
Seeds and sprouts
Seeds and sprouts generally demand a humid and hot climate to develop and making it ideal for bacteria to develop in them too. Contaminated radish sprouts may contain E. Coli, can result in Stomach difficulties. Additionally, this is one of those foods contaminated by bacterial toxins.