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5 calcium rich foods for individuals allergic to milk

Milk is your very best and most widely used source of calcium on the market, but sadly in addition, it lists in the group...

Best treatment for hair loss

Those suffering from hair loss know that there are countless treatments available for your own malady. It is thus inevitable for the individual to...

Things no one tells you about indoor cycling

Indoor cycling helps fight the bulge and tone muscles up. Move for relaxation with padded bike shorts when riding a stationary bicycle. ...

Yoga is the best healer for RSI

Can you spend hours in the computer? Have work which involves repetitive grasping or fine manipulation with palms, awkward positioning of the torso, sustained reaching...

This is how you might be unknowingly sabotaging your own body

There are huge numbers of individuals around the globe who begin their day with a cup of java. But drinking too much coffee could...