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Let your kid have a better and healthier life with these 5 easy yoga...

Yoga rejuvenates the body and aids in making the mind attentive. It assists in correcting your curved back and shoulders. It also aids...

When is your best time to work out?

Your body has a desire for continuous movement unless obviously, it's undesired in the surface of profound torpor. You might be compelled to feel...

Reasons why you should start your day with a cup of warm lemon water

If you are trying to cut out your morning coffee or tea? A cup of warm lemon water is what most experts suggest as...

High cholesterol is a Significant cause behind a lot of diseases  

High Cholesterol: Symptoms And Causesif you are suffering from high blood pressure, or you're obese or if you smoke then it is important to...

Is stress why you’re losing hair?

Most people believe that stress leads to premature graying and hair loss. Is it really possible? Let's determine the reality. Experts are of opinion...