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Treat respiratory ailments for this Pranayam yoga

Whenever you're handling respiratory distress, you have to do it carefully to be able to identify regions that cause emotional reactions and curb stress....

5 Should have Indian dishes that you will need to try out this weekend

If you're a foodie and meals is the lifetime then the thing that you have to not miss at any price, is that these...

Winter blues aren’t tough to overcome!

Do you feel stressed or sad in winters? Or do you miss sun and despise the gloomy cold days?If you would like to conquer...

Kinds of Yoga And Their Benefits

Asana, significance 'sitting posture' is closely linked to the art of yoga training. Asana can be described as the seated posture that's relaxed and...

This 1 yoga pose will be able to help you to get rid of...

Yoga and its advantages never don't amaze us. Meditation and Yoga have the capability to heal almost all of our beauty and health related...