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Winter blues aren’t tough to overcome!

Do you feel stressed or sad in winters? Or do you miss sun and despise the gloomy cold days?If you would like to conquer...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

Top Benefits Of Eating Khichdi

If you're vegetarian, allow khichdi function as substitute for chicken soup. Khichdi is created with a mixture of rice and a variety of lentils...

What Is The Deference Between Hatha Yoga & Bikram Yoga

Though this historical form of exercise yoga has existed since centuries and is a excellent way to enhance and maintain your bodily in addition...

Ten Health Tips You Have to Follow in Winters

Saving yourself from your bugs and disorders connected with winter does not need to be a tough job for those who . There are...