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Feeling Blue All of the Time? Understanding Depression is crucial to resist It’s

We conveniently use the word depression for the feeling of sadness or disappointments that we are going through. But, depression is much more than...

Walking May delay cognitive decline

A current study indicates that living in a neighbourhood which promotes walking can detain the cognitive decline in older adults.Easy-to-walk communities have a tendency...

Treat respiratory ailments for this Pranayam yoga

Whenever you're handling respiratory distress, you have to do it carefully to be able to identify regions that cause emotional reactions and curb stress....

5 Natural Remedies For Cold Sores

Fruits carry germ-killing properties and may effectively enhance the immune system. Packed with vitamins, fruits maintain a high degree of immunity letting your body...

Fish lovers, beware! Don’t eat these fish strains if you wish to stay Nutritious

Being the ideal source of omega-3 fatty acids, fish is consumed by men and women around the planet. However, only a few individuals are...