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Kinds of Yoga And Their Benefits

Asana, significance 'sitting posture' is closely linked to the art of yoga training. Asana can be described as the seated posture that's relaxed and...

Best Ways to Increase Speed and Endurance

Whether you are manifesting hope to bolt through the track to a casual Sunday morning or attempting to pucker your body up for your...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

This 1 yoga pose will be able to help you to get rid of...

Yoga and its advantages never don't amaze us. Meditation and Yoga have the capability to heal almost all of our beauty and health related...

Tuberculosis alone is an epidemic and Life Threatening Illness

But what may be worse is that tuberculosis can spread beyond the lungs, causing different infections.Pulmonary tuberculosis is an infectious bacterial disease, which does...