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Stop the clock together with appropriate diet and yoga

You can reverse the ageing process with the right diet and yoga asanas. Here's a basic users guide Do anti-ageing foods and asanas really...

5 hints to low carbohydrate eating you ought to understand

Nearly all of our diets comprise more carbohydrates than necessary for our body to endure. Low carb diets can't just help people get rid...

Feeling Blue All of the Time? Understanding Depression is crucial to resist It’s

We conveniently use the word depression for the feeling of sadness or disappointments that we are going through. But, depression is much more than...

Healthy Recipes: Tangy Broccoli

One must know that healthy cooking is not always tedious or awkward. Get this broccoli dipped in tangy lemon sauce and garlic and you're...

Drink You Have to Need to Fortify your ligaments

You might have often seen people complaining about intense pain that they undergo thanks to tear in the ligament, which makes it difficult for...