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Kinds of Yoga And Their Benefits

Asana, significance 'sitting posture' is closely linked to the art of yoga training. Asana can be described as the seated posture that's relaxed and...

High calorie foods that you will need to eat to help weight loss

In case you are trying to get rid of weight cutting back on high-calorie foods looks like a fantastic concept, but you will be...

Winter blues aren’t tough to overcome!

Do you feel stressed or sad in winters? Or do you miss sun and despise the gloomy cold days?If you would like to conquer...

Healthy Recipes: Tangy Broccoli

One must know that healthy cooking is not always tedious or awkward. Get this broccoli dipped in tangy lemon sauce and garlic and you're...

7 Manners for vegetarians to Receive their share of Nourishment

Seafood and poultry are the best sources of superior protein on the market, but if you're a vegetarian you don't have to miss out...