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Prepare Yummy pineapple jam in Your home for the kids

Kids simply love jams; even we had to get excited to consume them up once we were kids. You can distribute them on bread,...

Yoga is the best healer for RSI

Can you spend hours in the computer? Have work which involves repetitive grasping or fine manipulation with palms, awkward positioning of the torso, sustained reaching...

It’s time to chalk your detoxification routine

Ways to cleanse your body Now more than ever, we will need to support our body's natural capacity for self-healing. Mudra's is a fantastic place...

The Key to not regain lost weight

The multibillion dollar weight loss business thrives on dieters' failure to lose weight and keep it off longterm. The investment created by individuals gives...

These Powerful asanas and Treatments can help you Alleviate your asthma

We frequently get asthma and asthma during the monsoon season. It may be instigated by dust, pollen, animal hair, or different foods. Irrespective of...