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How to Lower Your Cholesterol Naturally

 Saturated fat influences blood glucose levels, so try to consume less full-fat dairy goods, cakes, cookies, pastries and hamburgers. Replace these with monosaturated...

Vegetarian foods that you won’t think have more iron than meat

If you would like to jack up your iron intake without relying upon red meat, then include those veggies in your diet plan. Yes, this...

What’s Tetralogy of Fallot?

A congenital heart defect is a problem with the heart's structure that's present in the slightest. This sort of heart defect alters the normal...

5 Should have Indian dishes that you will need to try out this weekend

If you're a foodie and meals is the lifetime then the thing that you have to not miss at any price, is that these...

Prepare Yummy pineapple jam in Your home for the kids

Kids simply love jams; even we had to get excited to consume them up once we were kids. You can distribute them on bread,...