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Ladies, try out these 5 tips to gain weight fast!

It's a pain to be moving through unlimited magazines and books attempting to drop weight. Quit doing this to yourself and have a peek...

Stop the clock together with appropriate diet and yoga

You can reverse the ageing process with the right diet and yoga asanas. Here's a basic users guide Do anti-ageing foods and asanas really...

Things no one tells you about indoor cycling

Indoor cycling helps fight the bulge and tone muscles up. Move for relaxation with padded bike shorts when riding a stationary bicycle. ...

Top Benefits Of Eating Khichdi

If you're vegetarian, allow khichdi function as substitute for chicken soup. Khichdi is created with a mixture of rice and a variety of lentils...

8 Zippy Ways to Deal with Depression Naturally

Contemporary society appears to be influenced by depression at epidemic proportions. Depression is just one of the most frequent kinds of emotional disorders, affecting...