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5 super simple, healthy and environment-friendly swaps

Many people typically don't care about the environment. If the environment is ignored for long, it can trigger disasters. Make certain changes for...

Merkaba Meditation and its Benefits

Merkaba is a kind of meditation of Focused and heightened awareness which focuses on geometric field of energy around the human body spinning in...

It as an increasing number of studies prove the advantages of Ghee

The procedure used to make ghee eliminate all of the allergens like lactose and milk protein, which makes it suitable for people that are...

Reasons why you need to begin your day with a cup of warm lemon...

In case you are attempting to cut out your morning tea or coffee? A cup of warm lemon water is what most experts suggest...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...