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Try these healthy breakfast ideas to Eliminate weight

Since a breakfast is the most important meal of the day, one has to never skip it. Sometimes, people are inclined to skip breakfast...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

5 fruits Which can fight Influenza and Cold better than Medications

Berries take germ-killing properties and may effectively enhance the immune system. Packed with vitamins, fruits keep a high degree of immunity allowing your body...

5 super simple, healthy and environment-friendly swaps

Many people typically don't care about the environment. If the environment is ignored for long, it can trigger disasters. Make certain changes for...

Is stress why you’re losing hair?

Most people believe that stress leads to premature graying and hair loss. Is it really possible? Let's determine the reality. Experts are of opinion...