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Walking May delay cognitive decline

A current study indicates that living in a neighbourhood which promotes walking can detain the cognitive decline in older adults.Easy-to-walk communities have a tendency...

These motives will force you to incorporate a bowl of dalia daily on your...

Amidst the hectic lifestyle the majority of us contribute, it becomes even more important to eat healthier. The benefit of eating healthy even if...

The Advantages of Yoga Breathing

Meditation becomes a powerful tool in handling nervous tension, refurbishing energy, and consoling the mind when combined with rigorous training. Breathing, specifically does not...

Prepare Yummy pineapple jam in Your home for the kids

Kids simply love jams; even we had to get excited to consume them up once we were kids. You can distribute them on bread,...

Winter blues aren’t tough to overcome!

Do you feel stressed or sad in winters? Or do you miss sun and despise the gloomy cold days?If you would like to conquer...