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Stop the clock together with appropriate diet and yoga

You can reverse the ageing process with the right diet and yoga asanas. Here's a basic users guide Do anti-ageing foods and asanas really...

High calorie foods that you will need to eat to help weight loss

In case you are trying to get rid of weight cutting back on high-calorie foods looks like a fantastic concept, but you will be...

Drink You Have to Need to Fortify your ligaments

You might have often seen people complaining about intense pain that they undergo thanks to tear in the ligament, which makes it difficult for...

Healthy Recipes: Tangy Broccoli

One must know that healthy cooking is not always tedious or awkward. Get this broccoli dipped in tangy lemon sauce and garlic and you're...

5 fruits Which can fight Influenza and Cold better than Medications

Berries take germ-killing properties and may effectively enhance the immune system. Packed with vitamins, fruits keep a high degree of immunity allowing your body...