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Is working on a treadmill as great as working outside?

A great deal of fitness fans wonder if jogging on a treadmill is just like running outside. There have been contradictory opinions and scientific...

Let your kid have a better and healthier life with these 5 easy yoga...

Yoga rejuvenates the body and aids in making the mind attentive. It assists in correcting your curved back and shoulders. It also aids...

Busting Myths, Notification Truths about Bipolar Disorder

These days, everybody has a fundamental comprehension of bipolar illness. As this, this subject can be open to interpretations and there are numerous myths...

Yoga is the best healer for RSI

Can you spend hours in the computer? Have work which involves repetitive grasping or fine manipulation with palms, awkward positioning of the torso, sustained reaching...

The Key to not regain lost weight

The multibillion dollar weight loss business thrives on dieters' failure to lose weight and keep it off longterm. The investment created by individuals gives...