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Stop the clock together with appropriate diet and yoga

You can reverse the ageing process with the right diet and yoga asanas. Here's a basic users guide Do anti-ageing foods and asanas really...

Surprising health Advantages of algae

Blue-green algae (BGA) are among the most primitive life forms on earth and have been consumed as food or medicine by humans for centuries.Certain...

5 super simple, healthy and environment-friendly swaps

Many people typically don't care about the environment. If the environment is ignored for long, it can trigger disasters. Make certain changes for...

Prepare Yummy pineapple jam in Your home for the kids

Kids simply love jams; even we had to get excited to consume them up once we were kids. You can distribute them on bread,...

It’s time to chalk your detoxification routine

Ways to cleanse your body Now more than ever, we will need to support our body's natural capacity for self-healing. Mudra's is a fantastic place...