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Added Benefits of Yoga for Novices

Not only researchers have shown that yoga really is a boon, but healthcare professionals and actors will also be adopting and advocating this incredible...

Prepare Yummy pineapple jam in Your home for the kids

Kids simply love jams; even we had to get excited to consume them up once we were kids. You can distribute them on bread,...

7 Manners for vegetarians to Receive their share of Nourishment

Seafood and poultry are the best sources of superior protein on the market, but if you're a vegetarian you don't have to miss out...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

Reasons why you should start your day with a cup of warm lemon water

If you are trying to cut out your morning coffee or tea? A cup of warm lemon water is what most experts suggest as...