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Include soy into your diet to stay healthy and lower your chance of heart...

Noodle or noodle are packed with protein, healthy fats, fiber and minerals. All the nourishment and no cholesterol in any way, makes it the...

5 Natural Remedies For Cold Sores

Fruits carry germ-killing properties and may effectively enhance the immune system. Packed with vitamins, fruits maintain a high degree of immunity letting your body...

5 calcium rich foods for individuals allergic to milk

Milk is your very best and most widely used source of calcium on the market, but sadly in addition, it lists in the group...

The Way to Eliminate Back Pain

 Half Butterfly Yogasana is helpful for extending the lower back with no strengthening hamstrings; the ligaments across the rear of the spine can also...

Is stress why you’re losing hair?

Most people believe that stress leads to premature graying and hair loss. Is it really possible? Let's determine the reality. Experts are of opinion...