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This is the reason you need to have 1 Mango daily

Summers are incomplete with no succulent mangoes. Know how! This is the reason you need to have 1 Mango daily Summers are incomplete with no succulent...

This is how you might be unknowingly sabotaging your own body

There are huge numbers of individuals around the globe who begin their day with a cup of java. But drinking too much coffee could...

Feeling Blue All of the Time? Understanding Depression is crucial to resist It’s

We conveniently use the word depression for the feeling of sadness or disappointments that we are going through. But, depression is much more than...

Walking May delay cognitive decline

A current study indicates that living in a neighbourhood which promotes walking can detain the cognitive decline in older adults.Easy-to-walk communities have a tendency...

Healthy Recipes: Tangy Broccoli

One must know that healthy cooking is not always tedious or awkward. Get this broccoli dipped in tangy lemon sauce and garlic and you're...