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Foods that are most likely to get contaminated by Fleas

Red meat Have you ever wondered why is it always advised to cook meat thoroughly prior to its consumption? Well that is because raw and...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

Girls bodybuilding: A beginner’s manual

You become powerful with strength training, but should you would like to develop into a visual announcement of rippling and tight muscle, you must...

Include soy into your diet to stay healthy and lower your chance of heart...

Noodle or noodle are packed with protein, healthy fats, fiber and minerals. All the nourishment and no cholesterol in any way, makes it the...

Try out pranayama to your diabetes treatment

KapalabhatiThis lively purification exercise has notable advantages like supplying a bath of newly sanitised blood into the brain and clearance of nasal passages.Strategy Think about...