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3 Heart-Healthy Oils

You may have gone into a supermarket and discovered heaps of brands of petroleum available there. Every oil has a certain role to do...

Is working on a treadmill as great as working outside?

A great deal of fitness fans wonder if jogging on a treadmill is just like running outside. There have been contradictory opinions and scientific...

Let your kid have a better and healthier life with these 5 easy yoga...

Yoga rejuvenates the body and aids in making the mind attentive. It assists in correcting your curved back and shoulders. It also aids...

Does depression have forms?

We all feel unhappy or worried once in a while but the atmosphere generally fades after a while. A sense of disposition, if endures,...

Try out pranayama to your diabetes treatment

KapalabhatiThis lively purification exercise has notable advantages like supplying a bath of newly sanitised blood into the brain and clearance of nasal passages.Strategy Think about...