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Stop the clock together with appropriate diet and yoga

You can reverse the ageing process with the right diet and yoga asanas. Here's a basic users guide Do anti-ageing foods and asanas really...

This is how you can lose weight fast with just potato juice

Contrary to the frequent perception that curry leaves us fat, health experts urge the combination of a potato juice program with healthy meals for...

Healthy Recipes: Tangy Broccoli

One must know that healthy cooking is not always tedious or awkward. Get this broccoli dipped in tangy lemon sauce and garlic and you're...

Stroke Caused by High Blood Pressure

Stroke is a leading cause of disability and death in adults. According to research, the incidence of stroke in India is roughly 203 cases...

Treat respiratory ailments for this Pranayam yoga

Whenever you're handling respiratory distress, you have to do it carefully to be able to identify regions that cause emotional reactions and curb stress....