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Let your kid have a better and healthier life with these 5 easy yoga...

Yoga rejuvenates the body and aids in making the mind attentive. It assists in correcting your curved back and shoulders. It also aids...

This is how you can lose weight fast with just potato juice

Contrary to the frequent perception that curry leaves us fat, health experts urge the combination of a potato juice program with healthy meals for...

Things no one tells you about indoor cycling

Indoor cycling helps fight the bulge and tone muscles up. Move for relaxation with padded bike shorts when riding a stationary bicycle. ...

10 Unexpected Side Effects of Cumin Seeds

Love the tinge of cumin seeds into your food? You ought to. After all of the seeds include aroma and flavour to each dish....

Is working on a treadmill as great as working outside?

A great deal of fitness fans wonder if jogging on a treadmill is just like running outside. There have been contradictory opinions and scientific...