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Let your kid have a better and healthier life with these 5 easy yoga...

Yoga rejuvenates the body and aids in making the mind attentive. It assists in correcting your curved back and shoulders. It also aids...

Ways lifting weights can change your life

One all a heavy duty dumbbell resting in the hands may provide you an advantage over belly fat as well as the societal stigma...

High cholesterol is a Significant cause behind a lot of diseases  

High Cholesterol: Symptoms And Causesif you are suffering from high blood pressure, or you're obese or if you smoke then it is important to...

Does depression have forms?

We all feel unhappy or worried once in a while but the atmosphere generally fades after a while. A sense of disposition, if endures,...

Reasons why you need to begin your day with a cup of warm lemon...

In case you are attempting to cut out your morning tea or coffee? A cup of warm lemon water is what most experts suggest...