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Learn the step-by-step Procedure to Do surya namaskar yoga asana

Sun Salutation or Surya Namaskar is among the most helpful yoga methods. You are able to acquire all-round health advantages from this single clinic,...

How to Lower Your Cholesterol Naturally

 Saturated fat influences blood glucose levels, so try to consume less full-fat dairy goods, cakes, cookies, pastries and hamburgers. Replace these with monosaturated...

5 Inspiring omelette filling ideas‏

An omelette recipe is the ideal food for breakfast, lunch or dinner, or additionally for snacking. In cuisine, an omelette is a dish made...

Include soy into your diet to stay healthy and lower your chance of heart...

Noodle or noodle are packed with protein, healthy fats, fiber and minerals. All the nourishment and no cholesterol in any way, makes it the...

Treat respiratory ailments for this Pranayam yoga

Whenever you're handling respiratory distress, you have to do it carefully to be able to identify regions that cause emotional reactions and curb stress....