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Merkaba Meditation and its Benefits

Merkaba is a kind of meditation of Focused and heightened awareness which focuses on geometric field of energy around the human body spinning in...

5 Should have Indian dishes that you will need to try out this weekend

If you're a foodie and meals is the lifetime then the thing that you have to not miss at any price, is that these...

The Way to Eliminate Back Pain

 Half Butterfly Yogasana is helpful for extending the lower back with no strengthening hamstrings; the ligaments across the rear of the spine can also...

Avoid these errors at work in case you don’t need to destroy your weight...

Taking actions and really following the route of weight reduction is a excellent achievement. However, after you've determined that you would like to shed...

Treat respiratory ailments for this Pranayam yoga

Whenever you're handling respiratory distress, you have to do it carefully to be able to identify regions that cause emotional reactions and curb stress....