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This 1 yoga pose will be able to help you to get rid of...

Yoga and its advantages never don't amaze us. Meditation and Yoga have the capability to heal almost all of our beauty and health related...

Merkaba Meditation and its Benefits

Merkaba is a kind of meditation of Focused and heightened awareness which focuses on geometric field of energy around the human body spinning in...

High calorie foods that you will need to eat to help weight loss

In case you are trying to get rid of weight cutting back on high-calorie foods looks like a fantastic concept, but you will be...

5 fruits Which can fight Influenza and Cold better than Medications

Berries take germ-killing properties and may effectively enhance the immune system. Packed with vitamins, fruits keep a high degree of immunity allowing your body...

Things no one tells you about indoor cycling

Indoor cycling helps fight the bulge and tone muscles up. Move for relaxation with padded bike shorts when riding a stationary bicycle. ...