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7 Yoga Poses For Diabetics

Additionally it is called 'mountain-pose'.MethodStand erect with your feet combined together. Arms should face downwards together with the palms facing your thighs. Eyes looking right forward. BenefitsIt...

Lets Know The Difference Between Hiking And Trekking

A lot of time, people become confused between the two. Well, there is a massive difference between hiking and trekking along with the health...

6 Arm Exercises Women Should Do Every day for Slim Arms

There aren't any peekaboo looks for arms; they're flaunted throughout the year. That is the reason why they should always look toned and fit....

Added Benefits of Yoga for Novices

Not only researchers have shown that yoga really is a boon, but healthcare professionals and actors will also be adopting and advocating this incredible...

How does one prevent Coronary Microvascular Disease?

It's not yet known how or in what way preventing coronary MVD is different from preventing coronary heart disease (CHD). Coronary MVD impacts the...