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Ladies, try out these 5 tips to gain weight fast!

It's a pain to be moving through unlimited magazines and books attempting to drop weight. Quit doing this to yourself and have a peek...

It’s time to chalk your detoxification routine

Ways to cleanse your body Now more than ever, we will need to support our body's natural capacity for self-healing. Mudra's is a fantastic place...

Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

This is how you can lose weight fast with just potato juice

Contrary to the frequent perception that curry leaves us fat, health experts urge the combination of a potato juice program with healthy meals for...

This is how you might be unknowingly sabotaging your own body

There are huge numbers of individuals around the globe who begin their day with a cup of java. But drinking too much coffee could...