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These motives will force you to incorporate a bowl of dalia daily on your...

Amidst the hectic lifestyle the majority of us contribute, it becomes even more important to eat healthier. The benefit of eating healthy even if...

The Way to Eliminate Back Pain

 Half Butterfly Yogasana is helpful for extending the lower back with no strengthening hamstrings; the ligaments across the rear of the spine can also...

Yoga is the best healer for RSI

Can you spend hours in the computer? Have work which involves repetitive grasping or fine manipulation with palms, awkward positioning of the torso, sustained reaching...

8 Zippy Ways to Deal with Depression Naturally

Contemporary society appears to be influenced by depression at epidemic proportions. Depression is just one of the most frequent kinds of emotional disorders, affecting...

What’s Tetralogy of Fallot?

A congenital heart defect is a problem with the heart's structure that's present in the slightest. This sort of heart defect alters the normal...