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Reasons why you should start your day with a cup of warm lemon water

If you are trying to cut out your morning coffee or tea? A cup of warm lemon water is what most experts suggest as...

Treat respiratory ailments for this Pranayam yoga

Whenever you're handling respiratory distress, you have to do it carefully to be able to identify regions that cause emotional reactions and curb stress....

The Way to Eliminate Back Pain

 Half Butterfly Yogasana is helpful for extending the lower back with no strengthening hamstrings; the ligaments across the rear of the spine can also...

Reasons why your Toe Retains cramping

We've got all suffered from these abrupt and odd muscle spasms in the foot, which only seems from nowhere and leave your feet stiff....

Best treatment for hair loss

Those suffering from hair loss know that there are countless treatments available for your own malady. It is thus inevitable for the individual to...