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Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

Drop Weight Quickly with All These Exercises

If you're searching for fast weight loss, you have to be aware of the exercises which work the best. There are lots of exercises...

Avoid these errors at work in case you don’t need to destroy your weight...

Taking actions and really following the route of weight reduction is a excellent achievement. However, after you've determined that you would like to shed...

Stroke Caused by High Blood Pressure

Stroke is a leading cause of disability and death in adults. According to research, the incidence of stroke in India is roughly 203 cases...

Merkaba Meditation and its Benefits

Merkaba is a kind of meditation of Focused and heightened awareness which focuses on geometric field of energy around the human body spinning in...