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Try out pranayama to your diabetes treatment

KapalabhatiThis lively purification exercise has notable advantages like supplying a bath of newly sanitised blood into the brain and clearance of nasal passages.Strategy Think about...

This is the reason you need to have 1 Mango daily

Summers are incomplete with no succulent mangoes. Know how! This is the reason you need to have 1 Mango daily Summers are incomplete with no succulent...

These motives will force you to incorporate a bowl of dalia daily on your...

Amidst the hectic lifestyle the majority of us contribute, it becomes even more important to eat healthier. The benefit of eating healthy even if...

This is how you might be unknowingly sabotaging your own body

There are huge numbers of individuals around the globe who begin their day with a cup of java. But drinking too much coffee could...

5 Should have Indian dishes that you will need to try out this weekend

If you're a foodie and meals is the lifetime then the thing that you have to not miss at any price, is that these...