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Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

5 Should have Indian dishes that you will need to try out this weekend

If you're a foodie and meals is the lifetime then the thing that you have to not miss at any price, is that these...

5 fruits Which can fight Influenza and Cold better than Medications

Berries take germ-killing properties and may effectively enhance the immune system. Packed with vitamins, fruits keep a high degree of immunity allowing your body...

Learn the step-by-step Procedure to Do surya namaskar yoga asana

Sun Salutation or Surya Namaskar is among the most helpful yoga methods. You are able to acquire all-round health advantages from this single clinic,...

5 super simple, healthy and environment-friendly swaps

Many people typically don't care about the environment. If the environment is ignored for long, it can trigger disasters. Make certain changes for...