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Things no one tells you about indoor cycling

Indoor cycling helps fight the bulge and tone muscles up. Move for relaxation with padded bike shorts when riding a stationary bicycle. ...

Best treatment for hair loss

Those suffering from hair loss know that there are countless treatments available for your own malady. It is thus inevitable for the individual to...

The Way to Eliminate Back Pain

 Half Butterfly Yogasana is helpful for extending the lower back with no strengthening hamstrings; the ligaments across the rear of the spine can also...

5 calcium rich foods for individuals allergic to milk

Milk is your very best and most widely used source of calcium on the market, but sadly in addition, it lists in the group...

These Powerful asanas and Treatments can help you Alleviate your asthma

We frequently get asthma and asthma during the monsoon season. It may be instigated by dust, pollen, animal hair, or different foods. Irrespective of...