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Learn the step-by-step Procedure to Do surya namaskar yoga asana

Sun Salutation or Surya Namaskar is among the most helpful yoga methods. You are able to acquire all-round health advantages from this single clinic,...

High cholesterol is a Significant cause behind a lot of diseases  

High Cholesterol: Symptoms And Causesif you are suffering from high blood pressure, or you're obese or if you smoke then it is important to...

7 Yoga Poses For Diabetics

Additionally it is called 'mountain-pose'.MethodStand erect with your feet combined together. Arms should face downwards together with the palms facing your thighs. Eyes looking right forward. BenefitsIt...

Added Benefits of Yoga for Novices

Not only researchers have shown that yoga really is a boon, but healthcare professionals and actors will also be adopting and advocating this incredible...

Fish lovers, beware! Don’t eat these fish strains if you wish to stay Nutritious

Being the ideal source of omega-3 fatty acids, fish is consumed by men and women around the planet. However, only a few individuals are...