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Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

Fish lovers, beware! Don’t eat these fish strains if you wish to stay Nutritious

Being the ideal source of omega-3 fatty acids, fish is consumed by men and women around the planet. However, only a few individuals are...

Prepare Yummy pineapple jam in Your home for the kids

Kids simply love jams; even we had to get excited to consume them up once we were kids. You can distribute them on bread,...

Try out pranayama to your diabetes treatment

KapalabhatiThis lively purification exercise has notable advantages like supplying a bath of newly sanitised blood into the brain and clearance of nasal passages.Strategy Think about...

Lets Know The Difference Between Hiking And Trekking

A lot of time, people become confused between the two. Well, there is a massive difference between hiking and trekking along with the health...