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Fight the Party Bulge with All These Asanas and Mudras

At new year celebrations, we all indulge ourselves in meals and beverages that ultimately contribute to growth in weight. It is very necessary that...

Yoga is the best healer for RSI

Can you spend hours in the computer? Have work which involves repetitive grasping or fine manipulation with palms, awkward positioning of the torso, sustained reaching...

5 Inspiring omelette filling ideas‏

An omelette recipe is the ideal food for breakfast, lunch or dinner, or additionally for snacking. In cuisine, an omelette is a dish made...

Feeling Blue All of the Time? Understanding Depression is crucial to resist It’s

We conveniently use the word depression for the feeling of sadness or disappointments that we are going through. But, depression is much more than...

Advantages of Running Throughout Pregnancy

It's extremely vital to remain active as you're pregnant. Exercising during pregnancy assists in establishing the endurance necessary for delivery.Among the very best maternity...